NEW CLASS!! Old Dudes Class: Tuesdays 7am at Namastday Yoga: 113 N. San Vicente Blvd. Second Floor. Beverly Hills. All levels welcome.
If you're looking for a gentle introduction to the fundamentals of yoga, or ready to take your existing practice deeper, Sean offers private and group classes for all levels and experience, including:
Old Dudes Yoga: Exclusively for us older dudes -- surfers, skaters, athletes, executives -- these classes focus on gradually developing flexibility for the inflexible, along with strength and balance to provide the foundation for a long lasting yoga practice.